We all want to be healthy, but for most of us it is really hard to feel motivated enough to start and then maintain the energy to keep going with the necessary changes in our lifestyle. This is where Nurse Lis can be of help! As a registered nurse Lis has worked in many areas of health and has encountered a wide array of people and the challenges they face achieving and maintaining their health. In her role as your Health Coach, Lis can use this accumulated experience and knowledge to help you plan how to make changes and stay committed to carrying them through. With her warm, enthusiastic and highly supportive style Lis will provide you with both the accountability and the energetic momentum to become a healthier version of yourself.